I have decided in my quest for increasing the 307 fitness to issue a challenge to anyone interested to complete over the course of 6 weeks. Completing the challenge will test your dedication to yourself and you goals, there is no prize except the self satisfaction and personal growth that comes with reaching a goal. My goal for this is to increase general working capacity across every level of fitness. This is a silent challenge, so feel free to tell whomever you want and get someone to do it with you, however you do not need to tell anyone. That being said, let the challenging begin, have fun and work hard, like anything else you reap what you sew.