Upcoming Events

307 Throwdown 
Oct 18-19th
Sold Out!

On Ramp
Sep 9-25 - 3 Weeks
7:30pm on Tues & Thurs
Privates and small groups available!

CrossFit Kids
New class times for fall!
Spots open.
$40/mo

Create your own 307ID

CrossFit Journal: The Performance-Based Lifestyle Resource

Participants must complete our On Ramp before attending WOD classes. \

Here are a couple more formats of the schedule: pdf or web

Our box is open for use outside of class times as well.  We are open M-Th 5am-9:30pm (9:00pm summer), Fri 5am-8:30pm (8:00pm summer), Sat 7am-6pm, Sun 10am-6pm.

Hero Workouts

The Benchmark Girls