Upcoming Events

On Ramp
Privates and small groups available!
May 6th-22nd
Tues & Thurs 7:30-8:45pm
Sign up - $139

CrossFit Kids
Classes are full!
Get on the waiting list.

Create your own 307ID

CrossFit Journal: The Performance-Based Lifestyle Resource

Participants must complete our On Ramp before attending WOD classes. \

Here are a couple more formats of the schedule: pdf or web

Our box is open for use outside of class times as well.  We are open M-Th 5am-9:30pm (9:00pm summer), Fri 5am-8:30pm (8:00pm summer), Sat 7am-6pm, Sun 10am-6pm.

Hero Workouts

The Benchmark Girls