Saturday

Fight Gone Bad! For time!

Three Rounds For Time:
20 Wall Ball
20 Push Press (75/55)
20 Box Jump (20")
20 Sumo Dead Lift High Pull (75/55)
20 Calories on the Rower

**You may pick the order of your movements- but once you choose the order, you must stick to it. You may not move on to the next movement until all reps are completed.

Have fun!