So awesome to see so many people in the box today! Such dedication!
Here's your Merry Christmas WOD:
Go sledding with your kids and pull them up the hill every time. Or,
15 Rounds for Time of:
10 Hands off Deck Push Ups
10 Sit Ups (you can roll up a towel and put it under your low back to act as an Abmat)
Simple and Sinister.
From everyone at CrossFit307, we wish you all a very Merry Christmas and hope everyone has a safe and happy holiday.