Merry Christmas To All and To All a Good WOD!!!

So awesome to see so many people in the box today!  Such dedication!

Here's your Merry Christmas WOD:

Go sledding with your kids and pull them up the hill every time.  Or,

15 Rounds for Time of:

10 Hands off Deck Push Ups

10 Sit Ups (you can roll up a towel and put it under your low back to act as an Abmat)

Simple and Sinister. 

From everyone at CrossFit307, we wish you all a very Merry Christmas and hope everyone has a safe and happy holiday.