Jason's Friends Fundraiser WOD:
"Jason"
12 minute AMRAP of:
10 Clean & Jerks (115/75)
10 Pull Ups
10 Burpee Box Jumps (24")
***Scaled version:
12 minute AMRAP of:
10 Clean & Jerks (95/65)
10 Banded Pull Ups
10 Burpee Box Jumps (20")
Jason's Friends Fundraiser WOD:
"Jason"
12 minute AMRAP of:
10 Clean & Jerks (115/75)
10 Pull Ups
10 Burpee Box Jumps (24")
***Scaled version:
12 minute AMRAP of:
10 Clean & Jerks (95/65)
10 Banded Pull Ups
10 Burpee Box Jumps (20")