It is beautiful out! Get outside for a WOD.
WOD:
45 minute RUN. Every 3 minutes, stop and complete 7 burpees. Preferably do this on a trail.
Have a great weekend!!!
It is beautiful out! Get outside for a WOD.
WOD:
45 minute RUN. Every 3 minutes, stop and complete 7 burpees. Preferably do this on a trail.
Have a great weekend!!!