Custom Meal Planning
The program endorsed by the 307 is based on the Zone plan. We believe the Zone helps us with:
- Portion control
- Regulated blood sugar
- Reduced inflammation in the body
This helps us recover from workouts better, lowers risk of injury and keeps our cravings at bay. We also believe in fueling our body with whole foods whenever possible, so your plan will incorporate mainly non-processed foods. Your individual plan will be based upon your lean body mass, so you will need to have a current body composition test administered. A trainer will contact you to set this up.
- 1 Body Composition test
- Personalized meal plan that will cover all of your meals and snacks
- 30 days of counseling and guidance via email
- Your full cooperation. This will only work if you are disciplined and honest
By submitting the form, you are committing to the program. A trainer will contact you for your body composition analysis. Your meal plan will be emailed to you as soon as it's complete. Good luck!