Nutrition

The Open Approaches...

Welcome to the CF307 Athletes Page!  This forum is intended to provide some extra guidance to those of you who are interested in preparing for and competing in the 2013 CrossFit Open.  Topics will include nutrition, injury prevention, recovery, training tips and much, much more.  Be patient as we post, we can't cover everything immediately but if there is a particular topic you'd like more information on please let us know.  We hope you benefit from the extra help and get yourself in position to kick some ass!