Lisa Nicholls

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Kids Trainer
  • CrossFit Olympic Lifting
  • CrossFit Gymnastics
  • CrossFit Mobility
  • AFAA Certified Personal Trainer

Favorite WOD: Ghost
Favorite Movement: Clean
Favorite Treat:  Cheesecake

I have lived in Wyoming all my life. After my husband and I attended the University of Wyoming, his career brought us to Casper in 2001. I began working at LifeTime in 2004 and I have been a part of the LifeTime/CrossFit307 team ever since. I started CrossFit in October 2011. I had never heard of it until that point, but it didn’t take long for me to get hooked. I loved the instant camaraderie and team atmosphere that it provided.  In February of 2013  I started coaching CrossFit Kids and found my true passion.  Through the 10 components of fitness that CrossFit incorporates, I have enjoyed watching kids grow more confident in their abilities and develop a love for fitness and learn the importance of it’s function early on in their lives.  I am a proud mom and coach to 2 amazing CrossFit kids.