We'll start posting WOD's on here that will make use of the current CrossFit setting that we offer. So keep an eye out. Also, we've created facebook.com/crossfit307 so go on there and like the page!

This is sooo exciting for everyone who is already a member. We have so much cool stuff coming...like LifeTime Legend that is scheduled to start testing in November. Be sure to start working on your times. Levels 1-3 touchstones will be posted really soon if everything goes according to plan. Have a great WOD!