Weights: Snatch Grip Dead Lift 7×2
WOD:
3 minute AMRAP of Wall Ball (20/14)
3 minute rest
3 minute AMRAP of Box Jump (24/20)
3 minute rest
3 minute AMRAP of Burpees
*You may start at any station, but remain at that station for the full 3 minutes. Post a score for each AMRAP and also a score for the total of all three movements.
R.E.C.: 50 Push Ups for time