Nice work to all of you brave enough to take the Airdyne for a spin. For many of you it was a first. Those of you who weren't here, you missed out. Top time to get 50 calories was 1:20! Well done!
Skill: 10 minutes of Hand Stand Walk Practice
WOD: 12 Min AMRAP
12 Front Squats (155/115)
50 Double Unders
REC: One attempt at max unbroken wall balls (20/14). No resting, your turn is done when you no longer hit the blue line, don't squat below parallel or pause to rest.