Sunday, April 14th, 2013

Active Rest Day/Rest Day/Open Gym Day

Don't forget that he 307 will be hosting Beau Burgener (Son of Mike Burgener) and the rest of the Olympic Lifting seminar staff on July 13-14.  THese two days will involve extensive training and practice improving the Clean and Jerk and the Snatch.  So, get signed up, using the link on the left side of the page and come hang out with me and some of the other coaches for two days!  Anybody can attend, you do NOT have to be an instructor.  Hope to see you there.