As most of you know this is the last week of the CrossFit Open. We wanted to celebrate everybody's hard work and determination through these five weeks with a gathering at Sidelines this Saturday around 12:00 or 1:00. We want to see everybody there, the menu is good and not too expensive. We need a headcount so Sidelines can determine their staffing needs. Please post your RSVP to comments. (Who and how many?)
Strength: Good Mornings (for real this time) 5 Rounds, 10 reps every 90 seconds.
WOD: 2008 CrossFit Games Event Two
5 Rounds
5 Deadlifts (275/185) scale as needed
10 Burpees
REC: Row 1k