Saturday 3/1/2014

We will be holding The OPEN workout 14.1 from 9am-11am.  If you plan on coming, please sign up for a heat on the sheet in the box.

10 Rounds
Swim 1 Lap (Down and back)
10 Pushups

We will be running 1 more heat on Sunday at 11am for those who missed or need to retest.  Good Job so far!