Tuesday 4/29/2014

Strength
6x2 Split Press

WOD
18 min AMRAP
2 Deadlifts (315/185)
1 Round of Mary (5 HSPU, 10 Pistols, 15 Pullups)
4 Deadlifts
1 Round of Mary
6 Deadlifts
etc.

REC
20 Turkish Getups