Saturday 5/3/2014

6x Sled Push 20 yds
add weight each length

WOD - Holbrook
10 Rounds - Each for time, post fastest and slowest times.
5 Thrusters (115/75)
10 Pullups
Sprint 1 lap
Rest 1 min

U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.