The halting clean deadlift is a pull variation that stops short of full extension at the top to strengthen and reinforce the position of the lifter over the bar during the pull of the clean.

Warmup
Run 3 Laps increasing pace each lap
3x10 GHD Hip Extensions
3x Handstand Walk
3x10 Lateral Jumps

Strength
4x4 Halting Snatch Grip Deadlifts
Here's a video of a Clean. We'll be doing the same but with a snatch grip.

WOD
12 min AMRAP
5 Front Squats (205/125)
7 HSPU
9 Box Jumps (24/20)

REC
6 Laps - Sprint Longs, Jog Ends