Warmup
Ski 1000m
Farmer's Carry 1 Lap
30 GHD Situps
Strength
6x6 Sandbag Squats
*Hold in a bear hug
WOD
Team of 2, 3 or 4
2 Rounds
Waterfall #1
20 KB Swings (2/1.5)
15 Box Jump Overs (24/20)
10 C2B Pullups
Waterfall #2
20 C2B Pullups
15 Box Jumps (24/20)
10 KB Swings (2/1.5)
*Immediately after your 4th person finishes waterfall 1, person 1 starts waterfall 2, then back to waterfall 1, then waterfall 2.