2017 Saturday 3/24/2018

1
10 min Steady Ride, Row, Ski or Run
3 Rounds
10 Reverse Hypers
10 Burpee Tuck Jumps
1 Length HS Walk

2
5x5 Deadlifts

3
Partner Shared Burden
60 Back Squats (175/115) *From the Ground
50 OHS (175/115)
40 Box Jumps (38/32)
30 DBall Throws
20 Paralette HSPU
10 Ring Muscle Ups