2057 Thursday 5/10/2018

1
Partner Shared Burden Mile Run
(10 min)

2
10 min EMOM
20 sec Max Double Unders

10 min EMOM
Min 1: 20 sec Lsit on parallettes
Min 2: 1-2 Rope Climbs

3
15 min AMRAP
With a Partner
P1: DBall Carry 1 Length
P2: DBall Carry 1 Length
P1: 8x Pushup + Parallette Passthrough
P2: 8x Pushup + Parallette Passthrough