2236 Friday 2/1/2019

A
Coach Led Warmup
(15 min)

B
Turkish Getups
2x3
1x2
1x1
1x1
(15 min)

C
15.1 A
9 AMRAP
15 T2B
10 Deadlift (115/75)
5 Snatch (115/75)
15.1 B
6 min to establish
1 rep C&J