2259 Wednesday 5/8/2019

A
25 Cal Row or Ride
3 Rounds
8 KB Snatch, each arm
6 Body Pulls
4 High Box Jumps
(15 min)

B
7x 1 Power Clean + 1 Hang Power Clean
(25 min)

C
Row 1 K
50 Pistols
30 Hang Clean (225/135)
*15 Timecap