WOD: "300"
25 Pull Ups
50 Dead Lifts (135 / 95)
50 Push Ups
50 Box Jumps (24 / 20)
50 Floor Wipers (135 / 95)
50 Kettlebell Clean and Jerk (1.5/1)
25 Pull Ups
Do this as a Partner WOD: Double the reps of "300." One athlete working at a time, divide the doubled reps between both athletes in any way. All reps of each movement must be completed before moving to the next movement. If you don't have a partner, get through all 300 reps as fast as you can.
No Retreat. No Surrender.