"Friane" For time:
"Fran" (21-15-9 of Thrusters (95/65) and Pull Ups)
1 mile Run
"Diane" (21-15-9 of Deadlifts (225/155) and Handstand Push Ups)
2000 meter Row
"Friane" For time:
"Fran" (21-15-9 of Thrusters (95/65) and Pull Ups)
1 mile Run
"Diane" (21-15-9 of Deadlifts (225/155) and Handstand Push Ups)
2000 meter Row