Three Rounds for time of:
400 meter Run
15 American KB Swing (2/1.5)
15 Burpee Box Jumps (30")
15 Pull Ups
15 Clapping Push Ups
Have a great weekend and good luck to Team 307! Kill it down in Cheyenne!
Three Rounds for time of:
400 meter Run
15 American KB Swing (2/1.5)
15 Burpee Box Jumps (30")
15 Pull Ups
15 Clapping Push Ups
Have a great weekend and good luck to Team 307! Kill it down in Cheyenne!