WOD: For Time
"Backwards Annie Sandwich"
Start with a 1k Row, then
10, 20, 30, 40, 50
Double Unders
Abmat Sit Ups
End with another 1k Row
WOD: For Time
"Backwards Annie Sandwich"
Start with a 1k Row, then
10, 20, 30, 40, 50
Double Unders
Abmat Sit Ups
End with another 1k Row