Strength
5x6 Snatch Grip Deadlift
WOD
Isabel (Leaderboard)
30 Snatches (135/95)
Rest 5 mins
Annie
50, 40, 30, 20, 10
Double Unders (Scale the number of DU down if you have to.)
Abmat Situps
*Scale Isabel to be completed in less than 5 mins
REC
Partner Shared Burden Mile Run