Friday 3/6/2015

WOD - 15.2 (Repeat of 14.2)
3 min rounds until you fail to complete the reps in the round.
0:00-3:00
2 Rounds
10 Overhead Squats (95/65)
10 C2B Pullups

3:00-6:00
2 Rounds
12 Overhead Squats (95/65)
12 C2B Pullups

6:00-9:00
2 Rounds
14 Overhead Squats (95/65)
14 C2B Pullups
Add 2 reps to each movement for each new 3 min set.
 

If everything seems under control, you’re not going fast enough.
— Mario Andretti