We are assuming you all loved yesterday's WOD since no one posted any comments. Glad you liked it!
Strength: Shoulder Press - 10 minutes to establish a five rep max from the racks. This is not a one-rep max so do not approach it that way. Focus on getting all five reps before racking the bar. This is not for the leader board. You have to get all five reps without racking the bar for your score to count. Go get it!
WOD: “Jackie” (this one IS for the leader board)
50 Thrusters (45/35)