Warmup
2 min Double Unders
3x10 Wall Balls
3x6-10 Handstand Pushups
3x10 KB V-Ups
Strength
5x3 Strict Press w/10 sec pause at the top
WOD - Tombstone
2 Rounds
20 Cal Ride
15 Box Jump Overs (24/20)
20 KB Swings (1.5/1)
15 Toes to Bar
20 Wall Balls (20/14)
REC
100 Double Unders for time