Warmup
10 DB Renegade Rows
15 Burpee Broad Jumps
20 Cal Ride
Strength
10 min to accummulate Max Reps of Strict Pullups
*1 min break for every drop, 30sec break if under 5 reps
WOD
35-25-15
Cal Ride
Thrusters (45/35)
REC
5 Rounds for Quality
2 Turkish Getups (2/1.5)
3 Box Jumps (42/34)