Warmup
Ski 500m
10 Strict Pullups
10 HSPU
10 T2B
HS Walk
Strength
Jerk
Work to heavy
WOD
3 Rounds
Run 1 Mile
Rest to recovery
REC
6 min
With a team of 2-3, accumulate max rope climbs
Warmup
Ski 500m
10 Strict Pullups
10 HSPU
10 T2B
HS Walk
Strength
Jerk
Work to heavy
WOD
3 Rounds
Run 1 Mile
Rest to recovery
REC
6 min
With a team of 2-3, accumulate max rope climbs