Wall Balls

Saturday, Oct 26th, 2013

WOD:  "Holleyman"

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

30 Rounds for Time (that's not a typo)

5 Wall Balls (20/14)

3 Handstand Push ups

1 Power Clean (225/135)

Saturday, Oct 5th, 2013

**Remember, the Judges meeting is at 9:00 a.m. tomorrow, weather permitting, another one will be held the 12th if you can't make it tomorrow.  Also, athletes competing in the Throwdown are meeting at 10:00 a.m. tomorrow morning.  Please post any questions to comments.  See you in the morning!

WOD:  For Time

2013 Games Event

In teams of 2, one person working at a time,

100 Wall Balls

100 Chest-to-Bar Pull Ups

100 Pistols

100 DB Snatches (70/50) (Check for heavier DBs over by the windows.  Please return them when you're done)